Building to 5K Invitational Training (Small Batch Practicum)
This 6-Week Training
Program is designed help seasoned runners, who have been away from running, return
to the 5K distance as well as introduce this exciting distance to aerobically
fit cyclists looking to add a little diversity to their training regimen.
*Eligible participants must be capable of sustaining moderate physical activity
while remaining on their feet for a minimum of 30 minutes...
The program will build on
existing fitness levels and condition the body for the repetitive physical demands of
the open road.
*Eligible Participants: All FITNESSfive42 Alumni
Annual & Monthly Revolution
Program Dates: November 02, 2017 thru December 20, 2017
Timings: 6:00 p.m. Tuesday &
Location: Portland Street Superstore (Subway Entrance)
*As this is a small batch offering this program is not
available for FITNESSfive42 online
If you would like to
participate please contact: email@example.com
Please be advised: Running may be habit forming.