FITNESSfive42
Learn to Run
Chance of a Lifestyle 5K
Spring Session
Starting Tuesday March 29, 2016
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This 8 week running program will challenge and reward new runners in a safe and enjoyable group environment. You will learn to run by building distance and running intervals slowly and following a proven training plan to stay injury free and have fun. Weekly clinics will provide valuable information to help you enjoy your journey and provide you with the tools to be successful.
Participants will receive a training binder, run schedule, handouts, interactive coaching by dedicated and enthusiastic trainers and a Certificate of Achievement.
Starting March 29 the 8 week program will meet
Tuesdays & Thursdays at 6:00 p.m.
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Start date: Tuesday March 29, 2016
Time: 6:00 p.m.
Location: Soles in Motion, 121 Ilsley Ave., Burnside
Cost: $49.99 + HST per person, or bring a friend and join as a couple for $80.00 plus HST
*To Register please proceed to our
online Registration Page
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Run Strong: Evolve with FITNESSfive42
“Where we’re with you every step of the way!”