8 Weeks to the Bluenose Race Weekend; Are you Ready?
FITNESSfive42™ - With you every step of the way...!

Recent Posts

8 Weeks to the Bluenose Race Weekend; Are you Ready?
Running and the Space-Time Continuum
Running Dogs You Say?
Off like a shot...
Half Marathon Practicum Starts tonight!


Running & Training
powered by

My Blog

8 Weeks to the Bluenose Race Weekend; Are you Ready?

It gives us great pleasure to announce that FITNESSfive42 has been engaged by Johnson Insurance; the official sponsors of this year’s Bluenose 5K Race, to train their employees for “their” Bluenose 5K event.   With FITNESSfive42’s [email protected] Programming their popular 5K - Chance of a Lifestyle™ Program will prepare Johnson employees for the exhilaration and sense of accomplishment that comes with crossing their first Bluenose 5K finish line.  The Chance of a Lifestyle™ program essentially comes to the workplace; it eliminates the excuses of not having any time for exercise, or being too busy before and after work etc…the Chance of a Lifestyle™ active living program is delivered to the workplace over the lunch hour and provides facilitated runs and classroom instruction over an 8-week period.  During that time the employees train to run, learn about running and active living and more importantly learn about themselves as they identify, meet and exceed their goals.  They become accountable to themselves and each other…and at the end of the eight weeks they celebrate their hard work by crossing the finish line of their first 5K race.  The benefits of the program are many and influence every aspect of the employees’ lives.  Many runners continue on with their training and enroll in the intermediate 10K programs with the intention of eventually running a Marathon with our advanced Half and Full Marathon training programs. 
In addition to [email protected] Programming The Chance of a Lifestyle™ programs are available and accessible to everyone.  FITNESSfive42 offers evening programs for non-corporate types who want to learn to run and participate in the Bluenose Race Weekend.  Incremental 5K, 10K Half and Full Marathon Programs have been developed using the same team building concept; train together, be accountable and encourage others on your team to be their best.  This formula has been successfully training runners since 2009; and this year will be no exception as FITNESSfive42 will be well represented with runners participating in each of the Bluenose events.  Currently, a 12-week Half Marathon Training Practicum is already underway and both the 5K and 10K programs will join them tomorrow evening, March 26 when they begin their facilitated group training programs.  At FITNESSfive42 we’re with you every step of the way…
And, if scheduling conflicts prevent you from participating in this year’s Bluenose Race; FITNESSfive42 has new programs starting every month and will help you train and prepare for some of Nova Scotia’s Running events; like the Valley Harvest Race Weekend, the Johnny Miles Marathon, The Navy 10K and many more…FITNESSfive42 also offers their increasingly popular Speed & Conditioning Program that keeps runners primed between races and even trains hockey and other sports teams with their tailored “dry-land” training.  Visit www.fitness542.com to learn more and to see how you can get to know your inner Olympian!  Visit us today…you know you wanna!  Run Strong!   

12 Comments to 8 Weeks to the Bluenose Race Weekend; Are you Ready?:

Comments RSS
fake rolex on May-10-13 3:47 AM
the 1st sight. Nowadays, they are not just the privilege
Reply to comment

travelling in tibet on May-18-13 2:35 PM
Pretty great post. I simply stumbled upon your weblog and wanted to say that I've really loved browsing your weblog posts. In any case I will be subscribing on your rss feed and I hope you write once more very soon!
Reply to comment

vacation to tibet on May-19-13 7:45 AM
This is really interesting, You're a very skilled blogger. I've joined your feed and look forward to seeking more of your great post. Also, I have shared your site in my social networks!
Reply to comment

Marathon Coaching on May-10-14 6:11 AM
Its good ideas have to share with us and we are providing marathon coaching in London.
Reply to comment

wetten on August-12-14 7:45 PM
Basierend meist auf zurueck Funktionalitaet , fuer diejenigen, die Wette Wette auf der Abdeckung aus gegen die Rams, youre extra wahrscheinlich bis Gewinn Wette Wenn ja dann das sein kann, etwas Sie vielleicht wissen, um Sie haben.
Reply to comment

sport on August-13-14 12:24 PM
Sind Sie Werden Sie sein beginnen zu sehen, wie Net Macher haben foermigen Erde ?Der Punkt Zweck Grund ist in der Regel zu Wette am Wette ueber favorisiert
Reply to comment

Game Lover on January-03-16 10:53 AM
thanks for sharing this writing. much informative. i just bookmarked your blog for future help. thanks again.
Reply to comment

Zentiz on January-13-16 1:36 PM
Race is the favorite list! I just pleased to read this total read and got some extra information which are really important for me as a race player. Thanks for this allocation.
Reply to comment

Skateset on May-09-16 7:47 AM
Its a great initiative for an organization to help its employee active in sports. Its a social responsibility for many business but most of them ignore that. I am impressed to see the work done by your organization.
Reply to comment

vip replica watches on July-14-18 11:46 PM
Finally I got a powerful and genuine product from the site www.Gastonfiore .
Reply to comment

kopie dames en heren horloges on July-16-18 11:44 AM
However, I do feel that it lacks an engaging outlook to attract the reader.
Reply to comment

Daniel on July-28-18 4:50 PM
You will learn very quickly what I mean.Having a newly renovated place makes you more at ease because maintenance will be less of a problem.linkThank you very much for sharing this useful information.just after concluding one of the kitchen we is not able to decide on a lot of methods.link I also agree that the FDA may not be the most credible source of things however the USDA subdivisions that grade things in our country our legitimate standards and protections for consumers so that companies cannot make claims that are not somehow looked into.Check it out at this link to learn MORE.link
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment